Optimum Nutrition
Optimum Nutrition Serious Mass (6lbs Tub)
Optimum Nutrition Serious Mass (6lbs Tub)
Serious Mass™
This ready-to-mix powder is packed with protein, carbohydrates, vitamins, and minerals, ensuring you get the essential nutrients needed for optimal performance and recovery.
Benefits
- Over 1,250 calories per serving
- 50g of whey protein for muscle growth
- 250g of carbohydrates to support recovery
- 25 essential vitamins and minerals
- 3g of creatine to enhance performance
- Ideal for weight gain support
- Perfect for post-workout recovery or between meals
- Delicious flavors available to satisfy your taste buds
Suggested Use
For optimal results, consume your shake between meals when you require additional calories or post-workout to aid recovery. Mix 2 heaped scoops with 710 ml of water for a convenient and nutritious boost.
Nutritional Information
| Per 100g | Per 334g | |
| Energy |
378 Kcal / 1582 kJ |
1262 Kcal / 5284 kJ |
| Fat |
1.7g |
5.5g |
| of which saturates | 0.7g |
2.4g |
| Carbohydrates | 75g |
251g |
| of which sugars |
7.7g |
26g |
| Protein |
15g |
50g |
| Fibre |
1g |
3.2g |
| Salt | 0.47g |
1.56g |
| Vitamin A | 192µg | 640µg |
| Vitamin D | 1.2µg | 4µg |
| Vitamin E | 2.7µg | 9µg |
| Vitamin K | 22µg | 75µg |
| Vitamin C | 19µg | 64µg |
| Thiamin | 0.27mg | 0.89mg |
| Riboflavin | 0.34mg |
1.1mg |
| Niacin | 3.9mg | 13mg |
| Vitamin B6 | 0.33mg | 1.1mg |
| Folic Acid | 45.1µg | 151µg |
| Vitamin B12 | 2.2µg | 7.4µg |
| Biotin | 11µg | 37µg |
| Pantothenic Acid | 1.4mg | 4.5mg |
| Calcium | 180mg | 600mg |
| Phosphorus | 159mg | 532mg |
| Magnesium | 85.8mg | 287mg |
| Iron | 5.4mg | 18mg |
| Zinc | 3.2mg | 11mg |
| Copper | 0.41mg | 1.4mg |
| Manganese | 0.6mg |
2mg |
| Fluoride | 1mg | 3.5mg |
| Selenium | 17µg |
55µg |
| Chromium | 14µg | 46µg |
| Molybdenum | 17µg | 57µg |
| Iodine | 44.9µg | 150µg |
| Creatine | 0.9g | 3g |
Always read the label for ingredient details.
Ingredients:
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Creatine Monohydrate, Flavourings, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Dipotassium Phosphate, Sodium Chloride, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid.
For allergens, see ingredients in bold.
